PITFIT Workout

If you are looking for an intense workout that is sure to get your blood pumping then do I have the place for you. Located in the lower level of a parking garage you might be skeptical of PITFIT. I was but soon learned this hiit focused gym is filled with a great workout, pump up music, and supportive trainers that will have you coming back for more.

Located in the Knox Henderson neighborhood this spot is found on the lower level of the Travis Street parking garage. The signs outside the garage are there to let you know you are in the right place and once you drive inside you will hear the beat of their music. You can purchase a membership, single class, or use ClassPass to access to sign up for a variety of classes. Since it was my first time I went with their express total body breakdown that was recommended for beginners.

This studio gym while in a garage still offers locker spaces for your things, but don’t expect a shower after your workout. While it may not have these amenities, they do have sweat towels available and complimentary waters onsite which was a nice surprise. After checking in you will be directed to your station. The stations are broken out into the bikes, floor, and TRX bands. From there you will be guided through each exercise at your assigned station and told when to move or switch up the exercise all while being motivated by your coach and fun remix music.

For my workout I had coach Spencer and he was great with assisting me throughout the entire workout. In addition to the stations at the gym you may find yourself doing some extra cardio running through the garage or running up the stairs. The workout truly had me breathless and excited to train again. So get ready for the workout of your life or grab a friend for this intense experience.

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