Pulse Lagree Fitness

As someone who values a great workout class, finding a place in the suburbs can be tricky. Since their isn’t as many boutique studies as there are available in Fort Worth and Dallas, finding a place that not only offers a great workout but also the perfect membership options was a must for me. I recently visited Pulse Lagree Fitness in Mansfield off U.S. 287 and even from my first visit, I knew I had found all that and more. While this spot has recently opened, they are also expanding to the Midlothian area soon.

Their website makes it easy to sign up for a class or even choose a longstanding membership option. Whether you are new to the Lagree Method and wanting to just experiment with a new form of workout, or wanting to call this place home, they offer a variety of different options. Since I wanted to test this place out before committing, I reserved a drop in class and loved that they offered daily classes in both the mornings and evenings that work great for any schedule.

On my first visit I arrived early to give myself plenty of time to check in and get acquainted with the Megaformer and sign a few documents. The instructor was super kind and gave me a quick rundown of the class to make me feel comfortable and relaxed before starting. I loved that this class offered a high-intensity and full body workout that was perfect to start off my morning. The class is set in a nonheated room with only a few Megaformers that make you feel like you are in a small community rather than an overcrowded class. I loved the low lighting making it a calm environment, while the music played throughout class was the perfect energy.

The instructor for the class I took was great and provided instructions throughout the workout in addition to giving challenges for those advanced moves or ways to make it easier. They were super encouraging to all the students in the class and made sure that they motivated us to do our best. I loved that this style of pilates was designed for strength, endurance, and mind-body connection. I truly felt like this was a high quality workout that focused on all my different muscle groups while also worked on flexibility.

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